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Mindfulness Based

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Mind-Body Approach

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Neural Reprogramming

 

 

Chronic Pain Coaching

Are you tired of being constantly in pain? Is chronic pain limiting your job performance? Do you secretly fear that you'll be disabled one day? Do you ever wish that you could go back to a time where you had no back, neck, or shoulder pain? Are you tired of searching for answers? Do you feel hopeless and exhausted? Do you hide your suffering in fear of being judged? 

I've been in your shoes before and I am here to tell you that you are empowered, there is hope, and...

You Are NOT ALONE!

From Surviving to Thriving

I used to suffer from debilitating chronic pain and stress. I often felt that my life was over, there was no hope, and I was sentenced to a life of eternal suffering. I was exhausted, frustrated, angry, ashamed of my pain, and really scared of the future until I cracked the code on the source of my pain! I found the root of my pain in stress and past trauma and that is when my journey of recovery began. Since then, I have dedicated myself to studying the Mind-Body connection and have managed to completely heal my complicated chronic pain. I am certified in Chronic Pain Coaching & TRE Facilitation (Somatic Therapy).  

My studies, research, and personal experience have led me to firmly believe that stress and trauma are the roots of most chronic illnesses and have developed a solution that utilizes cutting-edge scientific discoveries in neuroscience, psychology, meditation, fitness, and nutrition to offer a holistic solution for upgrading the human body and mind to eliminate many stress & trauma borne illnesses. 

We all deserve to live a whole, fulfilling, healthy, and joyous life. Are you ready to Reclaim Your Joy and start thriving?

chronic pain recovery code

The Chronic Pain Recovery Code utilizes science-based methods to help you optimize your physical, mental, and emotional capacity to handle stress and pain. Through this unique approach, I help you to better understand your pain, and equip you with tools to take control of your pain and stress by changing your brain through cutting-edge neural reprogramming techniques. In addition to neuroplasticity techniques, I will also work with you in resolving past trauma that is stored in the body through a revolutionary somatic technique called TRE. Brain Mastery is designed to treat the whole organism by aiming to bring balance to the Mind, Body, and Spirit alike. 

You can expect to learn about:

Planning for Success (Strengths, Values, Meditation)
The Neuroscience of Chronic Pain
Mind-Body Connection
Loss, Acceptance, and Pain
Breathing & Guided Imagery
Self Compassion & Mindfulness
Positive Intelligence & Releasing Past Trauma
Automatic Thoughts & Language
Neuroplastic Transformation
The Neuropharmacology of Painkillers
Anti-Pain Diet & Exercise Regimen
Tension, Trauma, and Stress Release Exercises

testimonials

"What was even harder for me than the physical pain was how sad and depressed I felt. The Chronic Pain Recovery Code has given me solid strategies to work through my emotional responses to pain; I had no idea how much of my actual pain was connected to my emotional pain! I can't thank you enough for helping me find peace and effective ways to reduce the pain without the awful meds." ~ T. J. 
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"It's been so overwhelming trying to find the right combination of treatments to help my fibromyalgia. The Chronic Pain Recovery Code has worked wonders in reducing my pain. It simply works!" ~ C.P.

Sessions can be conducted in-person in the Los Angeles area or internationally through calls and video chats.

Schedule a Free Session Now! No Cost, No Obligations, Just Clarity!